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Fitness Support Thread


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#3841
BringMoreKnives

BringMoreKnives
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Woke up this morning with a seriously pulled neck and left shoulder muscle. Like so bad I couldn't move my neck or get out of bed by myself, my mom had to help pull me upright.   :mellow:

Took some pain pills and put and heating pad on it, and thank fucking goodness it got better. I think I must have over did it yesterday with the Wii Fit's strength training stuff.

I managed to do some light cardio at the end of the day though, just as long as I didn't twist my neck around or move my arms too much. Yay commitment.




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