About 55% of the American population is overweight.. That's a lot!
Have you ever tried out any kind of diet?
Do you ever think about what you eat? Or do you just don't care at all?

I've never been on a diet. I'm pretty much happy with my weight - thunder thighs and all My mum's always at Fat Fighters Weight Watchers, but they never work.

I think exercise is the best and fastest way to lose weight, even if it does require willpower. But that's all you need; willpower. You can do anything with that.

i eat everything
and i wouldnt do a diet

been everything from clinical anorexic too overweight.
im trying to be in the middle at the moment

nah cause im fine with my weight.
i dont wanna be slim
slim = nasty

I'm not thinking about what I eat but how much I eat, and I work out when I have time...I've never been on a diet, and I'm not planning to do so in near future...I'm happy with my weight

ooh! one time i drank sooo much starbucks that my stomach couldnt take anything and i'd throw up with anything i ate for about a year...so if you count that as a diet then yes. thats what i did


you should try it...i lost 30 pounds in a 2 weeks,but theres consiquences

I won't lie I'm envious of my friend who is like a human eating machine and weighs 90 lbs.

But I'd be lying if I said I am super unhappy with my weight.

Diets don't work. Only way is to eat healithly.
I can't beleive people still talk about diets like they're a valid form lifestyle.

I don't have weight problems, though I can't be on a diet, not eating what I wanna eat makes me nervous and anxious.

A little less of what you fancy does you good.

JUST GO TO THE GYM YOU FAT ASSES!!!

it works. believe me. its been working since mankind..i dont think it'll change now. if you go on a diet,yeah you'll lose the weight then in a few years you're going to find out you have diabetes or a heart disease because the diet lets you eat fatty fooods with no exercising..so your heart gets cloged up with fat and then you die earlier.

I don't care.. there's too much shit going on about all this weight-losing stuff and so many fucking lies in all the commercials (yeah I know people trying things and actually just getting bigger.. or at least not losing any). So I really don't give a fuck nowadays..

I don't have weight problems.. i can eat what i want i don't get fat..
so I've never done a diet

of course ...you are hottie, you don't need diets

I've never been on a diet....I was athlete for almost 15 years and I run untill today, 6/7 every week.....well, Im nutricionist, so Im always talking about it, hehe

Pssh, I can't be bothered anymore. I'm growing more confident with who I am, and what I look like.

It's funny, I was walking down the street this lunchtime and I caught sight of myself in a shop window. I stopped and was all "Wow, my legs aren't as fat as I thought they were."

So then I went and bought a french bread pizza from Greggs. >.<

YESS NICOLAA; GREGGS mmmmmm

no matter how much you run, you'll be fat because of all that alcohol.
Though I don't mind having a fat alcoholic mom, so don't worry

Oh Phoebe, you sure know how to make me orgasm.

Exactly.

hehehe...you will kill me of laugh some day

i'm not skinny.. i'm a little bit fat but I eat when I want and what I want

I've never been on a diet but I don't think it's the solution to weight loss as it just makes you worry about what you're eating and gets you even more stressed out. As long as people are fit, healthy and happy who cares what shape they are? It's wrong how the media has made everyone think you have to be skinny to get anywhere in life

I went to weight watchers and lost over five stone. The trick is not to say you are going on a diet but changing your eating habits. Any slimming programme works as long as you follow it. Weather it's healthy or not is another matter. I've not been to weight watchers for over a year now and my weight is creeping up slowly. I do worry about what I eat, but I've learned one thing. If it tastes nice it's bad for you, if it tastes boring it's good for you!!

In the last 7 months I have lost 50 pounds.
And I'm NEVER going to get it back!

I was thin when I was younger, gained alot after having four kids in five years (no twins, just very fertile!) I never had time to lose it, and didn't think to much about it. Then I almost lost my husband and realized that should his health continue to decline, I was in no shape to rear four teenagers alone. And I didn't want them to face losing two parents. I didn't know what to do. But I was inspired last year by the Bullet in a Bible DVD and set out on a quest to lose it all. I just thought, "these guys are only two years younger then I am! What the hell am I doing here!?" So far I am half way there, and I have drug Green Day along with me every literal step of the way. I listen to them when I excersize daily and I watch the DVD when I need a boost.

I have never been a dieter, and I'm not now either. I just had to change my entire lifestyle and way of thinking. That and hit the road everyday, rain of shine. But its working. Green Day and some help from Weight Watchers...but i wouldn't have been there had it not been for Green Day!

I still don't know what the future holds, but I know whatever it is, I will be up to the challenge!

Well done Damnitgirlie for losing the weight. Keep excercising and keep motivated. Your doing really well.
Congratulations. I know how hard it is so keep going.

i think about what i eat, but i've never really needed to diet. the most i've ever weighed is abou 138 pounds. now i weigh about 118.

I yo-yo dieted from the age of 13 onwards even though I was never overweight.

Then when I stopped I ended up putting on weight, but I've lost 10lbs using the Paul McKenna "I can make you thin" thing, so I'm about 126 now.

just exercise and eat healthy foods.

Well I've tried every diet in the book,and all of them suck. Adkins sucks balls, and the Rotation Diet sucks horribly too. What I found works the best is when you slowly elminate calories out of your meals. Like I eat a normal breakfast and supper while I eat a pack of crackers and a large iced tea. I've lost 5 pounds doing it, so try it if it works for you.

i want to take a diet but i dont know very good what i have to eat

Just use portion control and you'll be fine. Have a few pieces of candy instead of the whole bag. Studd like that and you'll do fine.

I weigh almost 70 kilograms and I feel very bad with it. the worst thing is that I'm not able to exercise because of my knees.. my orthopaedist forbidded me doing any sport. I'm trying to eat healthy food and limit sweets but I'm not persistent in it...

My advice is to only eat when you're really hungry. Stop and think if you're really hungry, and if it's really what you want to eat before you eat it, and stop when you're full, even if there's still food on your plate.

That's basically what I did.

Yeah, it's nice to be 13, isn't it? Don't worry...it'll catch up.

I only eat one meal a day and a shitload of water.

diet?
meh.
any kind of diet you're on for over 4 weeks becomes your life without hesitation.

i wanna pig out but i limit.............but girls and guys don't starve urself....or bulimia....or crash dieting......they don't work....and u get heartproblems.......and if u puke a lot (bulimia)ur breath stinks and rots ur teeth

I walk everywhere I need to go- plus I live on the 7th floor of a high rise- so thus I take the stairs up. That's what I do to stay fit.

If I've eaten a lot of junk over a period of time, I'll go for a few days eating a lot of fruit & veggies. Makes me feel better.

But I eat like the world's gonna end tomorrow and I'm only just over 100 lbs....

Atkins.

I don't see how or why anyone could do that to their body. It's so bad for you it's insane.

just get moving a few times a week, drink lots of water, take a vitamin...you're good to go in my book.

I don't care about diets.. I can't do them but i don't need one, my weight is ok

my weight is ok i guess. if u want to get slim, just dont fucking eat

yeah, i used to be like that. i'd eat a bag of chips and a bag of twix bars in one night, and never gain a pound. haha.


ummm, no. if you want to get an eating disorder don't eat. if you want to lose weight, excerise and eat healthy foods and eat smaller portions.

i don't think i need a diet right now, i'm thin

at least for me...

i need to gain weight but no idea how

eat pizza rolls and potato chips every day.

but then, of course, you'll start to feel like shit too, because you'll be unhealthy. you'll probably weigh more though!

im a picky eater. so i dont eat much. its nice though cuz i never eat too much and i eat just enough. never really thought about going on a diet. i think the real thing is you just need to pick the right foods. damn ho hos are taking over everything.

I love eating, altho i like all the bad things that taste so good, its been hard for me to except my weight but im slowly getting there. I do pilates im just a lazy lazy person. I was 50 pounds over weight and i lost 20 but then i was stupid and stopped exercising. im sitting still and my weight but i still need to loose 30 to reach the ideal weight for my body. Since im taller and have bigger bones i need to be around 180

All you need is willpower. Sounds like something written by someone who's never been on a diet.